Weigh In record (no journal entry) for 06 May 2012
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156.8 lb
Lost so far: 5.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1155 kcal
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Fat: 31.09g | Prot: 115.04g | Carb: 110.67g.
Breakfast: Smart balance, Turkey sausage patties, Grits, Red grapes. Lunch: Land o lakes honey butter, Saut�d cabbage, Sourdough bread, Boars head ham. Dinner: Chicken gravy, Corn, Greens, Boneless Turkey Breast Roast. Snacks/Other: Braeburn apple, GNC total lean vanilla shake, Deli Premium Portions Oven Roasted Turkey Breast, Almond milk, Broccoli head, Vanilla Flavored Soy Protein Powder. more...
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steady weight
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