michelleja's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
158.2 lb Lost so far: 3.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1112 kcal Fat: 28.58g | Prot: 109.27g | Carb: 102.54g.   Breakfast: PIneapple, Almond milk, Becky's high protein oatmeal, Deli Premium Portions Oven Roasted Turkey Breast. Lunch: Saut�d cabbage, Miracle whip, Egg, Chunk Light Tuna in Water, Trader joes organic honey whole wheat bread, Dill relish. Dinner: Potatoes O'Brien, Trader joes chicken meatballs, Sweet mini peppers, Bolthouse farms Caesar parmigiano, Lettuce salad with assorted vegetables. Snacks/Other: Vanilla Flavored Soy Protein Powder, Becky's chocolate shake, Pineapple. more...
on diet michelleja's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for michelleja's own diet



michelleja's weight history


michelleja's Recent Activity

michelleja's Own Activity

No recent activity.

michelleja's Buddies

No recent activity.

Other Member Diet Recent Activity

Brokerb22 recorded a Weigh In at 248.0 lb.
pumakitten updated their Exercise Diary.
Jlabrecque recorded a Journal Entry and a Weigh In at 345.0 lb.
djospina recorded a Weigh In at 155.0 lb.
madanjen supported Deb_N's Journal Entry.
CherBear52 recorded a Journal Entry and a Weigh In at 183.8 lb.
jmee10 recorded a Weigh In at 134.0 lb.
fairy recorded a Weigh In at 152.6 lb.