michelleja's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
158.2 lb Lost so far: 3.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1112 kcal Fat: 28.58g | Prot: 109.27g | Carb: 102.54g.   Breakfast: Becky's high protein oatmeal, Almond milk, PIneapple, Deli Premium Portions Oven Roasted Turkey Breast. Lunch: Saut�d cabbage, Chunk Light Tuna in Water, Miracle whip, Dill relish, Egg, Trader joes organic honey whole wheat bread. Dinner: Lettuce salad with assorted vegetables, Bolthouse farms Caesar parmigiano, Sweet mini peppers, Trader joes chicken meatballs, Potatoes O'Brien. Snacks/Other: Pineapple, Becky's chocolate shake, Vanilla Flavored Soy Protein Powder. more...
on diet michelleja's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michelleja's weight history


michelleja's Recent Activity

michelleja's Own Activity

No recent activity.

michelleja's Buddies

No recent activity.

Other Member Diet Recent Activity

lovingmomma supported bobbiduncan's Journal Entry.
roblain2030 recorded a Weight Entry at 191.0 lb.
Timg2500 supported airi__k's Weight Entry.
minitata recorded a Journal Entry.
JEdie001 recorded a Weight Entry at 212.5 lb.
a1971angela supported bobbiduncan's Journal Entry.
PeterDee updated their Exercise Diary.
wiispe recorded a Weight Entry at 188.0 lb.