Weigh In record (no journal entry) for 11 November 2017
|
208.9 lb
Lost so far: 119.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2017:
|
1046 kcal
|
Fat: 41.01g | Prot: 40.98g | Carb: 126.33g.
Lunch: Potato French Fries, Lee's Sandwiches Grilled Chicken Sandwich, Texas Roadhouse Side Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|