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Morning no clothing
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179.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1424 kcal
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Fat: 72.75g | Prot: 63.43g | Carb: 163.27g.
Breakfast: Large Grade A Eggs, Tomato Ketchup. Lunch: Potato Chips (Salted), Greek Salad. Dinner: 16 Bean Soup Mix. Snacks/Other: Brownie, Peanut Butter Cookies (Soft Type). more...
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losing 3.5 lb a week
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