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BobMciu's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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901 kcal
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Fat: 23.33g | Prot: 52.68g | Carb: 128.62g.
Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Bananas, Blackberries, Blueberries, Strawberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. Lunch: Carrots, Pork Roast, White Rice. Snacks/Other: Simply Naked Pita Chips. more...
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on diet BobMciu's own diet
gaining 0.5 lb a week
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