Weigh In record (no journal entry) for 06 May 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2514 kcal
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Fat: 108.14g | Prot: 103.92g | Carb: 293.70g.
Breakfast: Custard, 1% Fat Milk, Latte Coffee, Milk, Avocados , Bananas . Lunch: Pastry filled with Potatoes and Peas (Fried). Dinner: Thin Crust Cheese Pizza, Cheese Pizza. Snacks/Other: Garlic, Milk, Bananas . more...
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2382 kcal
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Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
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gaining 3.5 lb a week
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