Rubinow's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
240.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1640 kcal Fat: 66.01g | Prot: 85.36g | Carb: 179.17g.   Breakfast: Croissant, Egg & Cheese McMuffin. Dinner: Pizza with Meat, PC Merguez Lamb Sausages - Mild, Hummus, Special K Cracker Chips - Sea Salt, Gefilte Fish. Snacks/Other: Frozen Yogurt, Cookie. more...
gaining 14.0 lb a week

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