Weigh In record (no journal entry) for 11 November 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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1632 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 43 minutes, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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