Weigh In record (no journal entry) for 11 November 2017
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136.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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3278 kcal
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Activities & Exercise:
Cooking - 40 minutes, Washing Dishes - 40 minutes, Walking (moderate) - 3/mph - 8 hours, Weight Training (moderate) - 1 hour, Cardio - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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gaining 0.1 lb a week
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Ekaterina Gordeeva's weight history
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