Ekaterina Gordeeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: 455 * 26%
fat: 10.60g
|
protein: 11.66g
|
carbs: 78.87g
- -
Fri 12th: 1691 * 97%
fat: 64.59g
|
protein: 46.71g
|
carbs: 232.31g
- -
Thu 11th: 2387 * 137%
fat: 120.11g
|
protein: 62.98g
|
carbs: 286.77g
- -
Wed 10th: 2141 * 123%
fat: 117.27g
|
protein: 45.24g
|
carbs: 223.11g
- -
Tue 9th: 2041 * 117%
fat: 83.78g
|
protein: 52.77g
|
carbs: 264.89g
- -
Mon 8th: 1261 * 72%
fat: 55.09g
|
protein: 53.42g
|
carbs: 138.60g
- -
March 2023
Fri 10th: 335 * 19%
fat: 19.00g
|
protein: 9.20g
|
carbs: 24.80g
- -
Thu 9th: 1195 * 69%
fat: 35.44g
|
protein: 98.84g
|
carbs: 103.20g
- -
Tue 7th: 1630 * 94%
fat: 56.15g
|
protein: 128.63g
|
carbs: 137.08g
- -
Mon 6th: 1805 * 104%
fat: 61.36g
|
protein: 90.52g
|
carbs: 203.96g
- -
Fri 3rd: 606 * 35%
fat: 36.22g
|
protein: 9.45g
|
carbs: 61.99g
- -
Thu 2nd: 1640 * 94%
fat: 66.35g
|
protein: 84.39g
|
carbs: 175.61g
- -
Wed 1st: 1682 * 97%
fat: 68.47g
|
protein: 62.13g
|
carbs: 197.78g
- -
February 2023
Tue 28th: 1334 * 77%
fat: 57.63g
|
protein: 62.22g
|
carbs: 129.87g
- -
Mon 27th: 1317 * 76%
fat: 53.58g
|
protein: 68.42g
|
carbs: 129.42g
- -
Sun 26th: 1702 * 98%
fat: 69.50g
|
protein: 57.21g
|
carbs: 198.73g
- -
Thu 23rd: 1454 * 84%
fat: 59.03g
|
protein: 65.56g
|
carbs: 159.80g
- -
Wed 22nd: 1494 * 86%
fat: 49.08g
|
protein: 66.38g
|
carbs: 191.79g
- -
Tue 21st: 1777 * 102%
fat: 77.40g
|
protein: 67.56g
|
carbs: 183.99g
- -
Mon 20th: 1842 * 106%
fat: 101.17g
|
protein: 86.89g
|
carbs: 132.63g
- -

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