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Yeah. .. finally hit 20 lbs!!!
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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590 kcal
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Fat: 28.00g | Prot: 22.00g | Carb: 66.00g.
Breakfast: Tuna Pasta Salad. more...
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losing 28.0 lb a week
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