Start Weight:(05 Mar 14) 254.0 lb
Current Weight:(14 May 14) 229.0 lb
Goal Weight:204.0 lb
following: lghtshdw's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Feb 10

lghtshdw's Weight History

lghtshdw's Latest Member Challenges

  12 week weight loss competition
status: Completed
ended: 16 Aug 10
view progress

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lghtshdw's journal

02 April 2014

hCG Diet... It really works! Lost 37 lbs in 30 days!!
on diet lghtshdw's own diet  

05 March 2014

Started hCG Diet March 3rd, 2014
on diet lghtshdw's own diet  

lghtshdw's Recent Food & Exercise

lghtshdw's Recent Activity

lghtshdw's Own Activity

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Other Member Diet Recent Activity

joshman1019 recorded a Journal Entry.
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Catgirl14 commented on robert joseph nevison's Weight Entry.
wanting to be healthy updated their Food Diary.
Becca P and Hermiones Mom are now buddies.
SjF60 supported tweetycat's Journal Entry.