lghtshdw

Start Weight:(05 Mar 14) 254.0 lb
Current Weight:(14 May 14) 229.0 lb
Goal Weight:204.0 lb
following: lghtshdw's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Feb 10

lghtshdw's Weight History


lghtshdw's Latest Member Challenges

245
  12 week weight loss competition
status: Completed
ended: 16 Aug 10
view progress
 
 



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lghtshdw's journal

02 April 2014

hCG Diet... It really works! Lost 37 lbs in 30 days!!
on diet lghtshdw's own diet  losing 7.5 lb a week

05 March 2014

Started hCG Diet March 3rd, 2014
on diet lghtshdw's own diet  

lghtshdw's Recent Food & Exercise

lghtshdw's Recent Activity

lghtshdw's Own Activity

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Other Member Diet Recent Activity

ktastical recorded a Journal Entry and a Weigh In at 164.9 lb.
DineoT recorded a Weigh In at 220.5 lb.
Evilc23 recorded a Journal Entry and a Weigh In at 232.4 lb.
awwcool recorded a Weigh In at 235.0 lb.
Bull terrier recorded a Weigh In at 209.4 lb.
jessicacollins added seattlegirl123's Crispy Chicken Strips recipe to their cook book.
moresmallerbear updated their Exercise Diary.
Peaches22 recorded a Journal Entry and a Weigh In at 123.0 lb.