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Jukenberg
Journal
05 May 12
Jukenberg's Journal, 05 May 2012
Jukenberg's Profile
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Weigh In record (no journal entry) for 05 May 2012
240.2 lb
Lost so far:
137.8 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1458 kcal
Fat: 67.32g | Prot: 107.85g | Carb: 101.12g.
Breakfast:
Honey Roasted Peanuts Tube.
Lunch:
Pork Barbacoa Burrito Enchilada Style.
Dinner:
Asparagus , Butter , Boneless Skinless Chicken Breast.
Snacks/Other:
Chocolate Pudding Cups, Carrots, Celery, Beef Jerky , Chocolate Chip Cookie.
more...
4713 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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