Weigh In record (no journal entry) for 05 May 2012
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129.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1589 kcal
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Fat: 99.18g | Prot: 114.95g | Carb: 64.43g.
Breakfast: jimmy dean sausage, blueberries, almonds, 2% Milk American Cheese Singles, mushrooms, onion, Egg. Lunch: Low Sodium Chunk Light Tuna in Water, rice, chicken. Dinner: walden farms bbq sauce, ranch dressing, radish, avacado, mushrooms, mixed greens, foster farms roasted breast chunck. Snacks/Other: coconut oil, egg, jimmy dean sausage, cottage cheese. more...
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