barbie10's Journal, 06 April 2010

239.6 lb Lost so far: 2.0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 29.85g | Prot: 70.71g | Carb: 188.62g.   Breakfast: Bananas, Honey Wheat Bread, French Vanilla Coffee Creamer. Lunch: Strawberries, Barbeque Chicken Pizza - Thin Crust. Dinner: Light Chicken and Vegetable Rotini Soup, Chicken Nuggets (8 Count). more...

3041 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...