Weigh In record (no journal entry) for 10 November 2017
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1534 kcal
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Fat: 45.11g | Prot: 97.07g | Carb: 198.55g.
Breakfast: Farine d'Avoine Instantanée, Amandes, Kaki, Auchan Bio Chocolat Noir 70%, Bell Plantation PB2 Chocolat, Bulk Powders Blanc d'œuf Liquide, Banane. Lunch: Pommes Gala, Tomate Cœur de Bœuf, L'étal du Boucher Steak à Griller, Amora Moutarde Fine et Douce, Sucrine. Dinner: Cookie aux Pépites de Chocolat, Picard Glace Rhum Raisins, Adélie Glace Pistache, Soupe de Lentilles, Cheese Naan. Snacks/Other: Bulk Powders Pure Whey Isolate 90, Oranges. more...
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losing 1.0 lb a week
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sissouetfifi's weight history
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