cmores's Journal, 06 April 2010

After a weekend of no BMs, a tailgater from Cane's, Easter candy galore and a 2 cheeseburger dinner off the grill on Sunday, I am going to get back to normal routines now.
152.4 lb Lost so far: 20.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
1725 kcal Fat: 67.80g | Prot: 55.62g | Carb: 205.57g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: Double Decker Taco. Dinner: Nachos with Cheese, High Life Light Beer. more...
on diet cmores's own diet   losing 2.1 lb a week

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