Weigh In record (no journal entry) for 10 November 2017
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160.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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1223 kcal
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Fat: 19.00g | Prot: 52.02g | Carb: 196.57g.
Breakfast: Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: toasted white chocolate mocha non-fat, mod pizza creation. Dinner: pacific organic cashew carrot ginger soup. more...
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gaining 7.0 lb a week
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hunterrider's weight history
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