Weigh In record (no journal entry) for 05 May 2012
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185.0 lb
Lost so far: 62.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1522 kcal
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Fat: 37.24g | Prot: 142.49g | Carb: 171.52g.
Lunch: Peppered Beef Jerky. Dinner: Red Cabbage, Extra Firm Tofu, Low Fat Sesame Ginger, Broccoli Flower Clusters. more...
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steady weight
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