Weigh In record (no journal entry) for 05 May 2012
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358.6 lb
Lost so far: 0 lb.
Still to go: 178.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1069 kcal
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Fat: 42.36g | Prot: 64.56g | Carb: 100.16g.
Breakfast: Natural Medium Cheddar Chunk Cheese, Flour Tortillas (Soft Taco Size), Chunk Light Tuna in Water. Dinner: Parmesan Cheese (Grated), Steamfresh Rigatoni & Vegetables w/ Tomato Parmesan Sauce, Turkey Franks. Snacks/Other: Ground Beef, Fat Free Refried Beans. more...
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steady weight
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kfeingold's weight history
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