mercyunbound7's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
96.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1802 kcal Fat: 52.44g | Prot: 77.89g | Carb: 348.60g.   Breakfast: Cherry Walnut Bread, Firm Silken Tofu, Granules, Mustard, Orange Juice, Salsa, Lettuce, Lucky Charms, Kix cereal. Lunch: Crackers, Fat Free No Sugar Added Vanilla Ice Cream, Wheat Thins, Fudgy Peanut Butter Chip Vitatops, Pieces. Dinner: Light 35 Wheat Bread, Cocoa Powder (Unsweetened), 100% Pure Pumpkin. Snacks/Other: Italian Bread, 100% Pure Pumpkin, Cocoa Powder (Unsweetened), Apple Puffs, Low Sodium Rice Cakes, Challah Bread, Cauliflower & Three Cheese Sauce, Carbmaster Strawberry Banana Yogurt. more...
losing 7.0 lb a week

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