nardij's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
165.8 lb Lost so far: 6.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1136 kcal Fat: 53.27g | Prot: 51.62g | Carb: 114.94g.   Breakfast: Vanilla Shake. Lunch: Chunky New England Clam Chowder. Dinner: Chili Con Carne. Snacks/Other: Ready to Bake Choc Chip Cookies. more...
gaining 7.0 lb a week

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