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I noticed today my pants are all getting too long now that there is less girth to fill them out. 😊 Trying to stay focused on the non-scale victories when the scale is only going down a few ounces at a time.
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255.2 lb
Lost so far: 34.9 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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2092 kcal
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Fat: 166.25g | Prot: 98.05g | Carb: 49.24g.
Breakfast: Honey Creamer lower carb, Coffee. Lunch: Grape Tomatoes, Girard's Champagne Salad Dressing, Butter , Sweet Onions , Schwan's Chicken Breast Meat for Fajitas, Portabella Mushrooms , Sour Cream, Wellsley Farms Organic 50/50 Mix, Giorgio Baby Bella Mushrooms, Calavo Avocado, Smoked Pork Sausage Link, Dole Italian Salad Blend. Dinner: Oopsie Bread, Keto artichoke and spinach Chicken. more...
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losing 1.4 lb a week
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