Weigh In record (no journal entry) for 06 April 2010
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1057 kcal
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Fat: 71.53g | Prot: 69.69g | Carb: 30.21g.
Breakfast: water, eggs. Lunch: water, Ham (Whole, Cured, Roasted). Dinner: water, onion, Tomato Sauce, Tomatoes, ground hamburger. Snacks/Other: water, reeses peanut butter egg, natural string cheese, pork rinds. more...
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2756 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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