Weigh In record (no journal entry) for 06 April 2010
|
240.0 lb
Lost so far: 15.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2010:
|
266 kcal
|
Fat: 3.95g | Prot: 17.98g | Carb: 46.56g.
Breakfast: Turkey Sausage, Double Fiber Wheat Bread, Egg Substitute - Southwestern. Snacks/Other: banana. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeffufl's weight history
|