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KatieJo12
Journal
05 May 12
KatieJo12's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
113.0 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1051 kcal
Fat: 23.59g | Prot: 41.40g | Carb: 172.33g.
Breakfast:
Granny Smith Apples, Lite Bars - Chocolate Chocolate Chip Crisp.
Lunch:
Light Creamy Swiss Cheese, Recovery, Cucumber (with Peel).
Dinner:
sweet potato fries, lean cuisine bbq pizza.
more...
2016 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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