Weigh In record (no journal entry) for 05 May 2012
|
192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
2365 kcal
|
Fat: 123.42g | Prot: 76.81g | Carb: 247.60g.
Breakfast: Bananas, Avocados, Milk, Egg White. Lunch: Plain Yogurt, Pastry filled with Potatoes and Peas (Fried), Custard, Mixed Vegetables (Solids and Liquids, Canned), 1% Fat Milk. Dinner: Olive Oil, Indian Flatbread Naan. more...
|
|
2376 kcal
|
Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahiriqbal1's weight history
|