Weigh In record (no journal entry) for 06 April 2010
|
118.4 lb
Lost so far: 33.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2010:
|
1413 kcal
|
Fat: 39.26g | Prot: 122.95g | Carb: 142.59g.
Breakfast: trop50 orange juice, banana, Purple Cow Smoothie. Lunch: Sweet Baby Ray's Barbque sauce, orowheat hot dog bun, brisket. Dinner: red potato, carrots, boneless chicken breast skin not eaten. Snacks/Other: mild cheddar cheese great value, sugar free jell-o, apple, jif peanut butter creamy. more...
|
|
1829 kcal
|
Activities & Exercise:
Pilates - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 7 hours and 39 minutes, Desk Work - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmaxwell08's weight history
|