Altosvuelos's Journal, 09 November 2017

Ayer comí mucho. Galletas y choco.
161.4 lb Lost so far: 11.9 lb.    Still to go: 18.1 lb.    Diet followed N/A.

Diet Calendar Entry for 09 November 2017:
644 kcal Fat: 19.28g | Prot: 39.52g | Carb: 73.21g.   Breakfast: Hacendado Mezcla Frutos Secos, Brüggen Copos de Avena, Zespri Kiwi Green, Yosoy Bebida de Avena. Snacks/Other: NaturGreen Sirope de Agave, Yosoy Leche de Avena, Exquisa Cottage Cheese. more...
losing 1.5 lb a week

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Comments 
Un día es un día... ahora a volver al buen camino!!  
09 Nov 17 by member: Bequisa9

     
 

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