Weigh In record (no journal entry) for 05 May 2012
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160.8 lb
Lost so far: 34.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1204 kcal
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Fat: 48.47g | Prot: 43.51g | Carb: 154.01g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Ground Flax Seed, Banana, Milk (Nonfat), Creamy Chocolate Shake Mix. Lunch: Tortilla Chips, Reduced Fat Mayonnaise with Olive Oil, Thin Sliced Turkey Breast, Sandwich Pepperoni, Pepper Jack Cheese, Whole Wheat Mini Pitas. Snacks/Other: Fat Free Strawberry Cream Cheese, English Muffin, Brownie. more...
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losing 1.9 lb a week
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lilmamiix33's weight history
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