Weigh In record (no journal entry) for 09 November 2017
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254.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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995 kcal
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Fat: 61.69g | Prot: 50.66g | Carb: 56.82g.
Breakfast: Огурец (с Кожурой), Тефтели. Lunch: Кремлевские Забавы Горький Шоколад. Dinner: Сырники, Сельдь Соленая, Свиной Бульон, Котлета Свиная. Snacks/Other: Вологжанка Молоко Топленое 4%. more...
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losing 6.2 lb a week
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Nata-Li Boiko's weight history
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