bartman75's Journal, 06 April 2010

209.0 lb Lost so far: 15.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 79.88g | Prot: 84.16g | Carb: 249.18g.   Breakfast: Low Fat Blueberry Muffin, English Muffin with Sausage, Egg & Cheese, Caffe Latte (Grande). Lunch: Baked Doritos Nacho Cheese, Chunky Chicken Noodle Soup (Canned). Dinner: Fried Egg, Mushrooms, Red Tomatoes, Butter. Snacks/Other: Coffee with Milk, Chocolate Xtreme Blizzard (Small). more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...