slimsammy55's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1945 kcal Fat: 47.75g | Prot: 42.05g | Carb: 339.28g.   Breakfast: Crunchy Original, Milk, All-Bran. Lunch: Carrots, Mixed Salad Greens. Dinner: Pastry filled with Potatoes and Peas (Fried), Lettuce Salad with Assorted Vegetables. Snacks/Other: 2% Fat Milk, Raisin Bran, Carrots, Oranges, Angel Food, Chipits Special Dark, Gin and Tonic, Turkish Delight, Pears. more...
2434 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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