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Jfeeney11
Journal
05 May 12
Jfeeney11's Journal, 05 May 2012
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Weigh in for IU Health WeightLoss Challenge!!
281.1 lb
Lost so far:
3.2 lb
.
Still to go:
121.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1090 kcal
Fat: 51.50g | Prot: 43.00g | Carb: 117.00g.
Breakfast:
BEAR NAKD TRIPLE BERY CRUNCH, Oikos Traditional Greek Yogurt - Strawberry.
Lunch:
Triple Cheese Crisp Crust Party Pizza.
Snacks/Other:
Cocoa Roast Almonds.
more...
3789 kcal
Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 10 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours and 35 minutes, Sleeping - 10 hours.
more...
losing 0.1 lb a week
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