| June 2012 |
| Mon 11th: |
671 *
|
56%
|
fat: 23.04g |
| |
protein: 37.16g |
| |
carbs: 83.61g |
|
-
|
-
|
| Sun 10th: |
1108 *
|
92%
|
fat: 23.07g |
| |
protein: 75.76g |
| |
carbs: 169.76g |
|
-
|
-
|
| Tue 5th: |
1043 *
|
87%
|
fat: 31.57g |
| |
protein: 79.77g |
| |
carbs: 118.31g |
|
-
|
-
|
| Sun 3rd: |
1054 *
|
88%
|
fat: 35.11g |
| |
protein: 68.47g |
| |
carbs: 132.01g |
|
2974*
|
 1920
|
| Sat 2nd: |
1088 *
|
91%
|
fat: 35.92g |
| |
protein: 79.88g |
| |
carbs: 119.63g |
|
3421*
|
2333
|
| Fri 1st: |
966 *
|
80%
|
fat: 23.48g |
| |
protein: 80.99g |
| |
carbs: 114.83g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1230 *
|
102%
|
fat: 31.60g |
| |
protein: 93.81g |
| |
carbs: 153.30g |
|
3153*
|
1923
|
| Wed 30th: |
891 *
|
74%
|
fat: 29.19g |
| |
protein: 80.97g |
| |
carbs: 83.06g |
|
3418*
|
2527
|
| Tue 29th: |
1260 *
|
105%
|
fat: 35.30g |
| |
protein: 81.44g |
| |
carbs: 162.19g |
|
3330*
|
2070
|
| Mon 28th: |
1258 *
|
105%
|
fat: 28.06g |
| |
protein: 81.02g |
| |
carbs: 182.77g |
|
3323*
|
2065
|
| Fri 25th: |
200 *
|
17%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 24th: |
887 *
|
74%
|
fat: 21.25g |
| |
protein: 65.02g |
| |
carbs: 105.97g |
|
3177*
|
2290
|
| Wed 23rd: |
1083 *
|
90%
|
fat: 28.99g |
| |
protein: 86.09g |
| |
carbs: 116.67g |
|
3315*
|
2232
|
| Tue 22nd: |
954 *
|
80%
|
fat: 14.53g |
| |
protein: 63.70g |
| |
carbs: 146.00g |
|
3328*
|
2374
|
| Mon 21st: |
1247 *
|
104%
|
fat: 16.86g |
| |
protein: 81.90g |
| |
carbs: 194.37g |
|
3328*
|
2081
|
| Sun 20th: |
892 *
|
74%
|
fat: 42.09g |
| |
protein: 74.54g |
| |
carbs: 60.50g |
|
-
|
-
|
| Sat 19th: |
1520 *
|
127%
|
fat: 78.00g |
| |
protein: 52.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 18th: |
1294 *
|
108%
|
fat: 44.34g |
| |
protein: 93.28g |
| |
carbs: 138.01g |
|
-
|
-
|
| Thu 17th: |
1164 *
|
97%
|
fat: 23.12g |
| |
protein: 84.93g |
| |
carbs: 165.41g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
85%
|
fat: 36.00g |
| |
protein: 85.38g |
| |
carbs: 90.88g |
|
3342*
|
2321
|
