MNemick's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
343.4 lb Lost so far: 14.6 lb.    Still to go: 143.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1554 kcal Fat: 55.70g | Prot: 33.22g | Carb: 300.17g.   Breakfast: Pineapple Juice, Orange Juice. Dinner: Hersheys With Almonds King Size, Heinz Ketsup, Great Value Frozen French Fries, Great Value Salad Dressing, French Bread. Snacks/Other: Pineapple Juice, Welchs Grape Black Cherry Juice. more...
losing 14.0 lb a week

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