Weigh In record (no journal entry) for 05 May 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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3002 kcal
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Fat: 113.81g | Prot: 107.33g | Carb: 228.13g.
Breakfast: Strawberries with Sugar, 2% Fat Milk, Special K Cinnamon Pecan Cereal, Coffee. Lunch: Bud Light Beer, French Fries (Regular), Chicken Wings. Dinner: Beef Summer Sausage, Potato Chips, BBQ Beef Sandwich (Large), Colby & Monterey Jack Longhorn-Style Cheese, Longhorn Colby Cheese. Snacks/Other: Bud Light Beer, Mini Chips Ahoy!, Crunchy Cheetos. more...
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3655 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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