Weigh In record (no journal entry) for 05 May 2012
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1467 kcal
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Fat: 63.13g | Prot: 79.93g | Carb: 70.87g.
Breakfast: Day Break Chocolate Chip Crisp Bar. Lunch: Provolone Cheese. Dinner: sunflower seeds, broccoli, Chicken Burgers, mayonnaise, Onions, Cheddar Cheese, Brussels Sprouts (Frozen), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vodka. more...
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losing 1.6 lb a week
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