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furryone
Journal
05 May 12
furryone's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
113.8 lb
Lost so far:
7.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
945 kcal
Fat: 74.56g | Prot: 35.70g | Carb: 32.23g.
Lunch:
prime rib, coconut milk.
Dinner:
mayo, artichoke, salmon piccata.
Snacks/Other:
low carb ice cream.
more...
1320 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 2.8 lb a week
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