tybihan's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
160.5 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1757 kcal Fat: 86.67g | Prot: 109.60g | Carb: 139.30g.   Breakfast: Skinny Cappuccino (Grande). Lunch: Clementines, Mozzarella, Lettuce, French Salad Dressing , Cherry Tomatoes, Green Olives, Cucumber (with Peel) . Dinner: Oven Chips, Celery, Italian Breadsticks, Houmous, Mussels. more...
2115 kcal Activities & Exercise: Shopping - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
losing 5.4 lb a week

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