Weigh In record (no journal entry) for 05 April 2010
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160.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2010:
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967 kcal
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Fat: 33.51g | Prot: 84.96g | Carb: 92.67g.
Breakfast: Hearty Peach Oatmeal, Organic Raw Blue Agave Syrup, Soy Milk with Omega-3 DHA, Coffee (Brewed From Grounds). Lunch: Hearty Peach Oatmeal. Dinner: sausageless sausage trader joes, mushroom, bell pepper red, asparagus. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 1.9 lb a week
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