Date started: 05 May 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 174.5 lb
10 Sep 12	179.0 lb	Poorly
05 May 12	174.5 lb	Not Applicable

Date started: 05 Oct 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 179.0 lb
14 Mar 12	173.0 lb	Poorly
28 Jun 11	162.0 lb	Poorly
28 May 11	160.0 lb	Poorly
31 Mar 11	157.0 lb	Reasonably Well
22 Mar 11	158.0 lb	Reasonably Well
10 Mar 11	159.0 lb	Reasonably Well
03 Mar 11	159.0 lb	Reasonably Well
16 Feb 11	162.0 lb	Reasonably Well
16 Nov 10	162.0 lb	Reasonably Well
12 Nov 10	162.0 lb	Reasonably Well
01 Nov 10	164.0 lb	Reasonably Well
27 Oct 10	165.0 lb	Reasonably Well
25 Oct 10	167.0 lb	Reasonably Well
03 Oct 10	167.0 lb	Reasonably Well
29 Sep 10	170.0 lb	Poorly
05 Aug 10	164.0 lb	Poorly
22 Jul 10	165.0 lb	Poorly
08 Jul 10	167.0 lb	Poorly
20 Jun 10	163.0 lb	Reasonably Well
16 May 10	164.0 lb	Poorly
05 Apr 10	160.0 lb	Poorly
25 Mar 10	157.0 lb	Reasonably Well
20 Feb 10	157.0 lb	Reasonably Well
13 Feb 10	158.0 lb	Reasonably Well
08 Feb 10	159.0 lb	Reasonably Well
05 Feb 10	160.0 lb	Reasonably Well
26 Jan 10	160.0 lb	Reasonably Well
17 Jan 10	162.0 lb	Reasonably Well
11 Jan 10	165.0 lb	Reasonably Well
08 Jan 10	165.0 lb	Reasonably Well
06 Jan 10	166.0 lb	Reasonably Well
27 Dec 09	167.0 lb	Poorly
17 Dec 09	166.0 lb	Poorly
09 Dec 09	167.0 lb	Reasonably Well
21 Nov 09	168.0 lb	Reasonably Well
17 Nov 09	171.0 lb	Poorly
01 Nov 09	169.0 lb	Reasonably Well
18 Oct 09	176.0 lb	Reasonably Well
12 Oct 09	178.0 lb	Reasonably Well
05 Oct 09	179.0 lb	Not Applicable