ldupre59's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2012:
992 kcal Fat: 45.09g | Prot: 64.66g | Carb: 87.77g.   Breakfast: Fried or Battered Breaded Floured Shrimp. Lunch: Center Cut Thin Sliced Boneless Pork Chops. Dinner: Crinkle Cut Fries, Center Cut Thin Sliced Boneless Pork Chops. Snacks/Other: poppycock popcorn. more...
losing 0.6 lb a week

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