Weigh In record (no journal entry) for 08 November 2017
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118.4 lb
Lost so far: 5.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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805 kcal
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Fat: 25.94g | Prot: 21.57g | Carb: 120.95g.
Breakfast: Даниссимо Ванильный с Хрустящими Шариками, Рафаэлло Конфета, Большевик Барни Шоколадная Начинка, Плавленный Сыр, Белый Хлеб. more...
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losing 4.6 lb a week
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