Weigh In record (no journal entry) for 04 May 2012
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1706 kcal
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Fat: 106.28g | Prot: 85.33g | Carb: 71.14g.
Breakfast: Cheddar Cheese, Carb Master Strawberry Pomegranate Yogurt, Sugar Free Creme Chocolate, Natural Almond Butter - Classic, Onions, Tomatoes, Yellow Summer Squash, Zucchini, Salted Vegetable Oil-Butter Spread Stick, Chicken Breast (Skin Not Eaten), Crisp n' Light 7 Grain Crackerbread, White Merlot. more...
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steady weight
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tarhademuth's weight history
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