Weigh In record (no journal entry) for 07 November 2017
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337.8 lb
Lost so far: 24.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1368 kcal
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Fat: 74.08g | Prot: 56.67g | Carb: 134.70g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Dunkin' Donuts Coffee with Cream & Sugar, 14" Pepperoni Pizza, Tootsie Roll Junior Mints Snack Size, Frigo Natural String Cheese Part Skim. Dinner: Mushrooms, Cooked Summer Squash (from Fresh), First Street Chicken Party Wings. more...
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gaining 7.0 lb a week
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