Springcait's Journal, 07 November 2017

Weigh In record (no journal entry) for 07 November 2017

130.1 lb Lost so far: 6.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2017:

129 kcal

Fat: 8.75g | Prot: 11.07g | Carb: 0.68g. Breakfast: Egg. more...

losing 2.1 lb a week


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Springcait's weight history