Weigh In record (no journal entry) for 07 November 2017
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194.2 lb
Lost so far: 6.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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100 kcal
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Fat: 7.60g | Prot: 6.50g | Carb: 0.98g.
Breakfast: Ovo Mexido. more...
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gaining 2.6 lb a week
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Ju_procopio's weight history
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