Weigh In record (no journal entry) for 04 May 2012
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185.9 lb
Lost so far: 9.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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3539 kcal
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Fat: 110.63g | Prot: 104.06g | Carb: 432.76g.
Breakfast: jelly strawberry, coffee, sugar, oatmeal. Lunch: symphony choc, grilled chicken breast , bun kaiser, diet pepsi, mayonnaise. Dinner: wine table, taco pizza. more...
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3374 kcal
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Activities & Exercise:
Housework - 6 hours and 45 minutes, Desk Work - 1 hour and 45 minutes, Driving - 1 hour, Standing - 2 hours, Sitting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.4 lb a week
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