heliepoo's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
145.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2012:
366 kcal Fat: 15.13g | Prot: 11.12g | Carb: 49.36g.   Breakfast: Milk (Nonfat), Light Peanut Butter, Jam Preserves, Margarine (Olive Oil), Low Fat Multigrain Bread, Espresso Coffee. more...
steady weight

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